|
|
|
Class
Schedule Adults
|
|
Day of week
|
Time
|
Type
of class
|
Grades
|
|
Monday |
6:00 AM - 7:00 AM
|
Regular
|
White-Black
|
|
12:30 PM - 1:30 PM
|
Regular
|
White-Black |
|
6:00 PM - 7:00 PM
|
Regular
|
White-Black
|
|
Tuesday
|
6:00 AM - 7:00 AM
|
Regular
|
White-Black
|
|
6:00 PM - 7:00 PM
|
Regular
|
White-Black
|
|
7:00
PM 8:00 PM
|
Special
conditioning
|
Blue-Black
|
|
Wednesday |
6:00
AM - 7:00 AM |
Regular |
White-Black |
|
12:30
PM - 1:30 PM |
Regular |
White-Black |
|
6:00
PM - 7:00 PM |
Regular |
White |
|
|
Kumite
preparatory training |
Blue-Yellow |
|
|
Kumite |
Green-Black |
|
Thursday |
6:00
AM - 7:00 AM |
Regular |
White-Black |
|
6:00
PM - 7:00 PM |
Regular |
White |
|
6:00
PM - 6:45 PM |
Kata |
Green-Black |
|
6:45
PM - 7:30 PM |
Kata
review |
Green-Black |
|
|
Kata |
Blue-Yellow |
|
7:30
PM - 8:30 PM |
Meditation |
White-Black |
|
Friday |
6:00
AM - 7:00 AM |
Regular |
White-Black |
|
5:30
PM - 6:30 PM |
Regular
/ Special training |
White-Black |
|
Saturday |
2:30
PM - 3:30 PM |
Regular |
White-Black |
|
Sunday |
9:30
AM - 10:30 AM |
Regular
/ special training |
White-Black |
|
|
Class
Schedule Children
|
|
Day of week |
Time |
Type of
class |
Grades |
|
Monday |
4:00 PM - 5:00
PM |
Regular |
Green-Black |
|
5:00 PM - 6:00
PM |
Regular |
White-Yellow |
|
Tuesday |
3:00 PM - 4:00
PM |
Regular |
White-Black |
|
5:00 PM - 6:00
PM |
Regular |
Green-Black |
|
Wednesday |
4:00 PM - 5:00
PM |
Kumite |
Green-Black |
|
5:00 PM - 6:00
PM |
Regular |
White-Yellow |
|
Thursday |
3:00 PM - 4:00
PM |
Regular |
White-Black |
|
5:00 PM - 6:00
PM |
Kumite |
Green-Black |
|
Friday |
4:00 PM - 5:00
PM |
Kata |
Green-Black |
|
Saturday |
11:00
AM - 12 noon |
Kumite |
Green-Black |
|
1:30 PM - 2:30
PM |
Regular |
White-Black |
|
Sunday |
8:30 AM - 9:30
AM |
Special
indoor/outdoor training |
White-Black |
|
Additional notes
- Although White belt classes take place at the same time as
classes for other grades they are conducted separately by a
senior instructor. This allows us to cater for the specific
needs of the beginners.
- Black belts can take any of the above classes in addition to
special black belt classes on the following days :
- Wednesday 7:00PM - 8:30 PM
- Friday 6:30 PM - 7:30 PM
- Junior black belts can take any of the above classes in
addition to the following days classes :
- Special black belt classes
- Wednesday 7:00 PM - 8:30 PM
- Friday 6:30 PM - 7:30 PM
- Special syllabus training
- Tuesday 4:00 PM - 5:00 PM
- Thursday 4:00 PM - 5:00 PM
- In addition to the class schedule the dojo is open for
students to use throughout the day between classes.
- Regular : class which covers basics. Kata and some
syllabus work.
- Special conditioning : all round strengthening of body and mind;
includes stretching, stamina building and body hardening.
- Meditation : The meditation program is a non-religious
program that is open to everyone. The purpose of the program is to
teach students composure. “Meditation is a catalyst of wisdom and
wisdom is a function of meditation.”. Hence the program seeks to
strengthen and develop the mind.
- Please note - private classes are available by appointment.
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